Vale Performance Start coaching
1:1 Online Coaching

Train with a coach who actually adjusts.

Custom training, nutrition that fits your life, and weekly check-ins, all in one app, built around you.

★★★★★ Trusted by 340+ athletes · 4.9★ average
Coach portrait
96%
Stick rate
Jordan Vale
Strength & nutrition coach
The app

Everything in one place. Built around your training.

Your plan, your food, your habits, your check-ins. One app you actually open, not five you ignore.

01

Home dashboard

Open the app and see exactly what today asks of you. Workout, nutrition, and progress, at a glance.

Today's mission Live progress
Home dashboard in the app
02

Training plans

Programming that moves with you. Every block is built for your body, your schedule, your goals.

Video demos Auto-progression
Training plans in the app
03

Nutrition & macros

Eat in a way that fits your life, not a rigid meal plan you'll quit in a week. Macros, meals, and honest check-ins.

Macro targets Flexible plans
Nutrition and macros in the app
04

Habits

The small daily wins compound. Track the behaviours that actually move the needle and watch the streak build.

Daily consistency Streaks
Habit tracking in the app
05

Weekly check-ins

One honest message a week keeps you accountable. I read every one and adjust your plan from what you tell me.

Direct feedback Weekly cadence
Weekly check-ins in the app
06

Progress tracking

See the proof. Bodyweight, lifts, photos and measurements, charted over time so the work is undeniable.

Trend charts Photo timeline
Progress tracking in the app
Coach portrait
Your coach

Jordan Vale

Jordan Vale, strength & nutrition coach, 9 years. I've coached 600+ clients from first pull-up to first podium. No cookie-cutter plans, every block is built for your body, your schedule, your goals.

9 yrs coaching 600+ clients Strength specialist Nutrition coach
Receipts

Athletes who stopped guessing.

Lost 14kg and kept it off, first program that fit my life.

Maya R.
14kg down · kept off

Hit a 140kg deadlift I never thought possible.

Dev P.
140kg PR

The check-ins keep me honest. Game changer.

Sam T.
Stayed consistent
340+
Athletes
9 yrs
Coaching
4.9
Rating
96%
Stick rate
Coaching plans

Pick your level. Start this week.

Every plan includes the full app. Step up to 1:1 when you want eyes on every session.

Self-Guided
$49 /mo
  • App access
  • Training library
  • Habit tracking
  • Progress logs
Elite
$399 /mo
  • Everything in 1:1
  • 2x weekly calls
  • Form review
  • Priority support
Apply now

Start the conversation

Tell me where you're at and what you're chasing. I read every message and reply within a day. No bots, no funnel.

Locked in.

Thanks for reaching out. I'll be in your inbox within a day.

Your next block starts now.

Stop guessing. Get a plan that adjusts to you and a coach who reads every check-in.