Lost 14kg and kept it off, first program that fit my life.
Train with a coach who actually adjusts.
Custom training, nutrition that fits your life, and weekly check-ins, all in one app, built around you.
Everything in one place. Built around your training.
Your plan, your food, your habits, your check-ins. One app you actually open, not five you ignore.
Home dashboard
Open the app and see exactly what today asks of you. Workout, nutrition, and progress, at a glance.

Training plans
Programming that moves with you. Every block is built for your body, your schedule, your goals.

Nutrition & macros
Eat in a way that fits your life, not a rigid meal plan you'll quit in a week. Macros, meals, and honest check-ins.

Habits
The small daily wins compound. Track the behaviours that actually move the needle and watch the streak build.

Weekly check-ins
One honest message a week keeps you accountable. I read every one and adjust your plan from what you tell me.

Progress tracking
See the proof. Bodyweight, lifts, photos and measurements, charted over time so the work is undeniable.

Jordan Vale
Jordan Vale, strength & nutrition coach, 9 years. I've coached 600+ clients from first pull-up to first podium. No cookie-cutter plans, every block is built for your body, your schedule, your goals.
Athletes who stopped guessing.
Hit a 140kg deadlift I never thought possible.
The check-ins keep me honest. Game changer.
Pick your level. Start this week.
Every plan includes the full app. Step up to 1:1 when you want eyes on every session.
- App access
- Training library
- Habit tracking
- Progress logs
- Everything in Self-Guided
- Custom training + nutrition
- Weekly video check-ins
- Unlimited messaging
- Everything in 1:1
- 2x weekly calls
- Form review
- Priority support
Start the conversation
Tell me where you're at and what you're chasing. I read every message and reply within a day. No bots, no funnel.
Locked in.
Thanks for reaching out. I'll be in your inbox within a day.
Your next block starts now.
Stop guessing. Get a plan that adjusts to you and a coach who reads every check-in.